Saturday evening after cooking all day I did make my last meal of the day: Cauliflower/Broccoli Chicken Casserole
Sunday: Nathan finished making a little coop for the little chicks. They spent all day out there, nice and safe from the "big girls". This way we can slowly integrate them. It may take a few weeks especially with the snow. We keep them in at night and when it snows.
Monday 4/13
Today was way too easy. I sat the kids down and told them they could have a point for taking their vitamins in the morning, not complaining about their meal and for each cup of broth they drank. So 4 points they could earn 1/2 hour of computer or tv time. Of course the requirements were to finish school, make sure their chores were done and then they could. We finished school by 11:40. It was nice. They did everything like troopers and they all drank 6 cups of broth today. Even Cozi!
The only symptoms were mostly from Analise. At 9:30 a.m. she began crying incesantly. After awhile I cuddled her and told her it was probably her body trying to detox. She also was the only one with an upset stomach at 3:30. It was right after they ate coconut oil and honey. I think it was too much for her. Bjorn was Sir Pee-A-Lot. I already warned him about this so he would not have any accidents. I felt like everyone was running to the toilet more. Which makes sense when we are are drinking more liquids throughout the day.
I am wondering what is in store for tomorrow. I guess I will have to wait and find out.
something different to eat besides broth
making ghee, the white stuff on top is the impurities
I scoop off the top and throw away.
the clear gold is ghee
I filter it with a coffee filter
Ghee for tomorrows scrambled egg yolks
The kids loved the snow day, they played together with the playmobil doll house
Analise sits on the couch doing a puzzle because of her tummy. She seemed to get better after the ginger tea I made her.
Dinner: hamburger patties cooked in broth with shredded carrots and cauliflower
and asparagus